ADVENTURE OBSTACLE TRAINING

WHAT IS YOUR OBSTACLE?

OCR TRAINING

HYROX

PERSONAL COACHING

READY FOR PROGRESS?

UP A NOTCH -WE RUN TO BECOME!

+100%

Join us every Monday, Wednesday and Friday mornings at 05:15 from the Champions Cup for an introduction into the running community. Creating a safe space without ego's and intimidation. Just good old get-together to get you from couch to running whilst having fun!

ABOUT US

Claude and Trish are the founders and owners of Adventure Obstacle Training. They have a passion for all things health, fitness and community. They love to see people grow, develop and push beyond their perceived limits. Claude and Trish are in their own right accomplished athletes having competed at the highest level both locally and Internationally in running and OCR.

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OCR TRAINING

OCR (Obstacle Course Racing) Training is a dynamic, high-energy program designed to prepare athletes for the challenges of obstacle course racing. This training builds strength, endurance, and agility through simulated race scenarios and specialized obstacle techniques. Ideal for beginners and seasoned racers alike, our OCR training combines fitness and strategy to help you conquer any course with confidence and resilience.
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HYROX

HYROX training prepares athletes for the HYROX competition, a global fitness race that combines endurance, functional movement, and strength. It includes functional exercises (like sled pushes, burpees, and rowing) paired with 1-kilometer runs, testing both cardiovascular and muscular endurance. Scalable for all fitness levels, HYROX training builds full-body resilience, making it ideal for competitive and personal fitness goals alike
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COACHING

Our expert coaches lead both open group training sessions and personalized private coaching to help you reach your goals. We specialize in OCR training, trail running, road running, cycling, triathlons, and HYROX training, delivering focused guidance and support to elevate your performance in any discipline. Whether you’re aiming to conquer your first race or set a new personal best, our team tailors each session to challenge and inspire you.
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EVENTS

X10 Events is our dedicated events company, renowned for creating unforgettable experiences across a wide range of occasions. Over the years, we’ve hosted everything from birthday parties and corporate team-building sessions to OCR competitions, running races, and trail running events. Whether it’s a personal celebration or a high-energy team event, X10 Events brings professionalism, excitement, and a custom touch to every gathering.

OUR HIGHLIGHTS
AND THEIR EFFECTS

NATIONAL
TITLES

Home to more National Elite OCR Titles than any other facility in South Africa.

WORLD
TITLES

More OCR World Championship medals than any other OCR Facility in SA

OUR
CLUB

Largest OCR facility in SA

A.O.T SCHEDULE

CONTACT US

Our address

REDWOOD COLLEGE

34 RONAN ROAD, LA LUCIA DURBAN

SOUTH AFRICA

4051

E-mail

info@adventureobstacletraining.com

Phone

TRISH EKSTEEN: 083 566 5578 & CLAUDE EKSTEEN: 084 582 6265